More About "Siren" aka Ness

CrossFit Level 2 Trainer

CrossFit Level 1 Trainer

Certified Health Coach

First Aid/CPR Certified

TRX Trainer

The Movement Fix Workshop (Mobility)

NeuroKinetic Therapy Level 1 Certified

CrossFit Speciality Course: Gymnastics

CrossFit Speciality Course: Powerlifting

USAF Physical Training Leader

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Siren Strong, LLC was founded in the beautiful Pacific Northwest in 2018, but I have been training/coaching for nearly 2 decades now.  I believe it’s essential to invest in your health in order to enjoy a life full of joy, gratitude, and satisfaction. It’s this belief that guides my approach, including my services and teachings. At Siren Strong, LLC I focus on helping clients improve their health, and teach them tools to ensure they can maintain it too. 

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I specialize in creating custom content for my clients that don't feel comfortable in the traditional gym setting, don't know what to do, need to work around an injury, or just need good old-fashioned motivation! 

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I also specialize in group, business or corporate health and wellness with my workshops, engaging seminars, or breakout sessions. Let me create something amazing for your group today!

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At Siren Strong, LLC, I pride myself on the ability to change and impact lives in a healthy way. I do so by offering a variety of services to help all of my clients achieve healthier bodies and minds. Curious to find out more? Get in touch with me today.

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Proud to be a Woman Service-Disabled Veteran Owned Business